User-agent: *
Crawl-delay: 30
Disallow: /errors/
Disallow: /bin/
Disallow: /images/
Disallow: /files/
Disallow: /profile/
Disallow: /messages.aspx
Disallow: /login.aspx
Disallow: /trainer/log.aspx
Disallow: /history/pictures.aspx
Disallow: /WebResource.axd
Disallow: /*.jpg$
Disallow: /*.gif$
Disallow: /*.xml$

User-agent: ia_archiver
Disallow: /