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Levora 17th at NXN Regional Meet11/10/2012
Sam Levora placed 17th in the elite race at the NXN Northwest Regional race this weekend, running a 16:09. The events is a championship race comprised of 7 States (Washington, Oregon, Alaska, Hawaii, Idaho, Montana and Wyoming). The top 21 in the race are Regional Medalists, and the top 2 teams and next 5 individuals qualify for the National race in Portland in December. Sam was within 5 places of qualifying for Nationals with his performance.
Mikhaela Woodward placed 24th in the girls Varsity race running a 20:27. Sydney Foster ran a 20:57, Emily Marshall 21:47, Cory McClelland 22:02 and Aubrie Perry 22:33 for the girls. The girls placed 9th in the highly competitive field. SHSXC is officially over for the year, excellent job everyone!
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inspirations
The Truth is that Running Hurts. No one gets faster without meeting their personal pain barrier straight on. No amount of junk miles, fun runs or affirmations are going to get you over the hill at the five mile mark in a 10k. However, what will pull you through is solid prep with hard hill runs and interval work
- Manciata
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