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Burgstahler, Woodward, Prummer lead strong start at West Valley
03/16/2013
Matt Burgstahler ran a 2:05.37 in the 800 this Saturday at the West Valley Invitational, placing 6th and leading a plethora of solid early results for Sandpoint Track & Field. Mikhaela Woodward ran a 2:42 and 12:15 in the 800/3200 double, getting 14th and 13th respectively. Tim Prummer ran a :54 in the 400 for 9th place. This was the first meet for the Bulldogs, and the season is looking bright already.
Full Distance Results:
400: Tim Prummer - 9th (:54.93)
800: Matt Burgstahler - 6th (2:05.37), Tim Prummer - 25th (2:15.18), Mark Kennaly - 26th (2:15.34), Quinn Donnelly - 40th (2:39.45)
Mikhaela Woodward - 14th (2:42.12), Sydney Foster - 20th (2:46.75), Emily Marshall - 23rd (2:49.20), Bree Jones - 31st (2:54.93)
1600: Adam Bourn - 36th (5:14.83), Matt Cloud - 44th (5:22.08), Jacob Graham - 45th (5:22.11), Andy McGinnis - 62nd (5:37.58)
Emily Marshall - 25th (6:12.00), Claire Pierce - 26th (6:12.51)
3200: Mikhaela Woodward - 13th (12:38), Sydney Foster - 20th (12:52.9)
next 5 days
Nada
Nothing on the schedule
inspirations
Often I visualize a quicker, like almost a ghost runner, ahead of me with a quicker stride. It's really crazy. In races, this always happens to me. I see the vision of a runner ahead of me, maybe just 15, 20 meters ahead of me, and the cadence of that runner, which is actually me in the future, is a little quicker, so if I'm going (his rhythm/breathing), then my ghost runner, the vision of me, ahead of me, like opening up and just going for it, is quicker. It's like (quicker rhythmic noises).
- Gabe Jennings on technique
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