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all year round.
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National Jr Olympics12/9/2006
Kat Vardell ran the JO Nationals on Saturday, 12/9/06. She ran a 19:59, breaking 20 for the first time ever and improving
her PR by 11 seconds. She's still 7th on the all time list, but closing in on the number 6 mark of 19:51.
Officical results have her at 46th out of 141 runners.
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inspirations
Never really give in as long as you have any earthly chance, and above all don't allow yourself to fancy that you are in this predicament until the gruesome knowledge is absolutely forced upon you. For however bad you may be feeling, it is by no means impossible that the other fellows may be feeling quite as much, if not even more, distressed.
- Alf Shrubb
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