Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country
all year round.
Injury Info
-
Prevention
-
Rest
-
Treatment
-
Types
|
Injuries
This section gives some tips and hints about injury prevention and treatment, but the key thing to remember is that if you
are seriously injured you need to see a doctor and get professional advice. Only a doctor can diagnose your injury correctly and
help you form a treatment plan. If you are feeling a pain that feels like more that just soreness, please some talk to the coaches
and we can help direct you to a person to help.
|
next 5 days
Nada
Nothing on the schedule
full schedule
inspirations
The battles that count aren't the ones for gold medals. The struggles within yourself - the invisible, inevitable battles inside all of us - that's where it's at.
- Jesse Owens
|