Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country
all year round.
Runners Tools
-
Pace Calculators
-
Pace Charts
-
Track Mileage
-
VO2 Interval Charts
|
1600 Pace ChartFind your 1600 race time on the left, then find out what your pace should be for each distance during a race.
|
next 5 days
Nada
Nothing on the schedule
full schedule
inspirations
I always loved running...it was something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs.
- Jesse Owens
|