Welcome to the home of the Sandpoint High School Cross Country team. SHSXC is dedicated to Sandpoint High School Cross Country
all year round.
Runners Tools
-
Pace Calculators
-
Pace Charts
-
Track Mileage
-
VO2 Interval Charts
|
10000 Pace ChartFind your 10000 race time on the left, then find out what your pace should be for each distance during a race.
|
next 5 days
Nada
Nothing on the schedule
full schedule
inspirations
There are clubs you can't belong to, neighborhoods you can't live in, schools you can't get into, but the roads are always open.
- Nike Slogan
|