Runners Tools
Pace Calculators
10000 Pace Chart
Find your 10000 race time on the left, then find out what your pace should be for each distance during a race.next 5 days
9/30/2023
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10/3/2023
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10/4/2023
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10/5/2023
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inspirations
That you may retain your self-respect, it is better to displease the people by doing what you know is right, than to temporarily please them by doing what you know is wrong.
- William J. H. Boetcker
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